YOGA
Yoga is introduced right from kindergarten, promoting physical, mental, and emotional well-being from a young age. By practicing yoga, children develop strength, flexibility, and balance, while enhancing their focus and concentration. Beyond these physical benefits, yoga teaches mindfulness, emotional regulation, and self-discipline, supporting a child’s overall growth and well-being
SILAMBAM
Silambam, an ancient martial art form, is taught to students as part of our focus on physical fitness and cultural heritage. This traditional practice not only improves agility, coordination, and endurance but also instills discipline, focus, and self-confidence. By learning Silambam, students develop resilience and mental strength, while gaining a deeper appreciation for India’s rich cultural traditions. It serves as a unique way to enhance both physical skills and personal development.
KARATE
Karate is an essential part of our physical education program, designed to empower students both physically and mentally. Through structured training, students learn self-defense techniques, which not only enhance their physical fitness but also build confidence and self-discipline. Karate fosters respect, focus, and perseverance, teaching children the importance of hard work and dedication. As they progress through the ranks, students gain a sense of accomplishment and camaraderie, preparing them for challenges both on and off the mat.
BAND
BOXING
